About
Unlock your path to emotional resilience and workplace wellbeing with our online course, 'Transforming Trauma: A Pathway to Healing'. This course is designed for adults facing mental health challenges and those seeking proactive change in a supportive work environment. Drawing upon Dr. Tara Williams' expertise in complex trauma and evidence-based therapeutic approaches, you will learn practical strategies to manage trauma responses, enhance emotional regulation, and ultimately thrive in personal and professional settings. Through engaging lessons focused on neuroscience and therapeutic techniques like CBT, DBT, and EMDR, participants will gain valuable insights into their mental health and the effective tools required to foster a healthier mindset. By the end of this course, you will have developed a personalized toolkit to empower yourself and create a culture of wellbeing in the workplace, as well as a deeper understanding of how trauma impacts emotional functioning and interpersonal relationships. Take the first step towards transformation today!
You can also join this program via the mobile app. Go to the app